Hey there, gorgeous! I’m Lindsey.

I always thought I was the "healthy one"...doing a detox after every vacation, cutting calories and restricting carbs to "get ahead" of the calorie overload on the weekends (bagels for breakfast, wine and cheese for dinner, and wayyy too many margs while dancing til 2am).

Although I stuck to a 1200 calorie diet, torched calories at weekly soul cycle classes, and took all the supplements...I was left feeling bloated, constipated, on edge, anxious, moody, and tired.

But here's the truth: there IS a simpler way. A way to nourish your body, mind, and soul without adding more to your plate. A way to trust your inner wisdom, move with joy, and find true balance. And I'm here to guide you through it.

As a Certified Health Coach, founder of Lindsey Kaszuba Health, speaker, and mom of three, I've helped countless busy women just like you simplify their approach to wellness and unlock their most energized, confident selves.

Through my signature habit-focused framework, I can take you from overwhelmed and inconsistent to thriving with a personalized wellness strategy that fits YOUR unique life.

The Whole Body Wellness Giveaway is a great place to start.

Let's simplify your path to wellness. Together.