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The Real Secret to Productivity: Rethinking Efficiency by Valerie Recore
Habits, Lifestyle, Movement Aileen 2/27/24 Habits, Lifestyle, Movement Aileen 2/27/24

The Real Secret to Productivity: Rethinking Efficiency by Valerie Recore

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In honor of summer, here’s the only “eating rule” you actually need 👇🏻 No, you don’t need a $12 green juice and 47 supplements every morning. You don’t need to track macros, count calories, or follow some influencer&
Standing in the pasta aisle, reading nutrition labels like my life depended on it Calculating how many calories were in every single serving, then mentally planning my workout to “earn” my dinner. I thought I was being healthy. Really,

@lindseykaszubahealth

 
 
 

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