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The power of taking small steps
Movement, Habits Lindsey Kaszuba 5/11/23 Movement, Habits Lindsey Kaszuba 5/11/23

The power of taking small steps

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FOLLOW ALONG ON INSTAGRAM

Standing in the pasta aisle, reading nutrition labels like my life depended on it Calculating how many calories were in every single serving, then mentally planning my workout to “earn” my dinner. I thought I was being healthy. Really,

@lindseykaszubahealth

 
 
 

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