START HERE

WATCH THIS VIDEO + Download the start pack with quick tips and a self-assessment.

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Quick To-Do List

  • Download the start pack for Quick Tips and a Self-Assessment

  • Complete the Self-assessment - I suggest doing it before you begin the first week and again whenever youโ€™d like to track progress

  • Add the upcoming calls to your calendar

  • Join our private Facebook group (where weโ€™ll host our live coaching calls)

  • Browse the Resources Library with the code yourhealth

  • Hop right into the Coaching Lessons - Tuning In is a great place to start

If youโ€™d like additional coaching support, Iโ€™m offering limited opportunities to work with me privately. Members will receive 10% off 1:1 coaching programs. Please note this will be an additional time and financial commitment. If interested, email lk@lindseykaszubahealth.com.