Dawnversations podcast
Tired of chasing the next “quick fix” in diet culture? In this empowering episode of Dawnversations, I sit down with wellness expert Lindsey Kaszuba to talk about breaking free from the toxic cycle of diets, fads, and unsustainable weight loss trends like Ozempic. We dive into how to finally get off the hamster wheel and start tuning into your body—based on your lifestyle, your age, and your goals. Lindsey shares how to create realistic, sustainable habits that actually work long-term. No guilt. No shame. Just real talk about food, mindset, and self-trust.
If you're done with diet drama and ready for a smarter, saner approach to wellness, this episode is for you!
About the Podcast
Real People Talking about Real Life Stuff!
A variety show that’s anything but predictable! Dawn dives into health & wellness, relationships, comedy, pop culture, and heartfelt conversations—the real stuff that keeps life interesting. It’s more than just a podcast—it’s a community for the curious!
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